About
Yoga Fit For Life

“I have known Kim Stansfield for approximately 24 years. Kim has been my Yoga teacher for most of that time. Kim is passionate and a hands on yoga teacher and cares very much about perfecting great posture. I am one of her mature pupils now and I love doing classes with Kim and will continue to be part of them.”

“Kim is an incredibly knowledgeable and patient teacher, with a strong focus on safety, alignment and correct movement between postures. She inspires strength and patience within her students and loves to make everyone feel successful in their practice. In addition to this, her passion for restorative yoga is clear. She enjoys offering a slow practice from time to time, allowing students to connect with their mind and body.She utilises her vast knowledge and creative use of props to really allow students to sink deeper into the postures and relax with ease, ensuring they walk away feeling open, stretched and centred.”

“Thanks for the great Swingfit/yoga classes. Your knowledge and experience were invaluable in helping me to feel comfortable and each week I gained confidence with the exercises. The increase in my strength and flexibility was really noticeable not just during class but in my day to day activities. Your teaching is relaxed, very practical, easy to understand and also a lot of fun. Thanks again.”